Studies show that yoga and mindfulness can improve overall physical health as well as possibly reduce effects of PTSD, anxiety, addictions, and other mental conditions. That’s why the USS KIDD, the Mayor’s Advisory Council on Veterans Affairs, and Yoga with Brandi are offering free yoga classes at the USS KIDD Veteran’s Museum overlooking the Mississippi River before the monthly Arts Market and BREADA Famers’ Market. Free. 8 am. usskidd.com.
201 Lafayette Street